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Scary Snarky toaD
March 15th, 2003, 7:54am
Or "How To Write A Completely Useless Article."

There must be job openings at Readers' Digest. I picked up the March Issue (you know the one with Kevin Is Really Spacey on the front? -- I say that as a COMPLETE fan of the man -- CLASSIC work he did in SEVEN).

Anyway the article is Accidental Fitness so you can see I am NOT making this up.

SOMEBODY spent their afternoon probably writing and rewriting this table to illustrate that if we did CERTAIN activities a WHOLE LOT, we could really get fit in lots of ways when we aren't even thinking about it.

THAT point, I get. Good point -- getting fit when you don't know it.

But I have to apply stuff to myself of course, since I have no way to force anyone else to do an exercise regime.

Ok, let's go over this list slowly.

Item #1 is Dusting. This works your Shoulders, Chest and Triceps. If you dust for an hour straight you will burn 180 calories.

WTIU (Why This Is Useless): I have Two Tables in my apartment and I would rub their respective finishes off by dusting either of them for an hour). Incidently, I need NO exercise which add ANY girth to my chest. I would prefer those body balloons shrink a bit).

#2. Storing Winter Clothes. Works your arms and legs. 255 calories an hour.

WTIU: All my winter clothes fit into one drawer. They are already in that drawer. I would have to spend a lot of time filling, dumping out and refilling the same drawer to get any good out of this exercise. I hate anything that even appears to be a Total Waste Of Time or TWOT. This is a big TWOT.

#3. Pushing a Child on a Swing. Works chest, triceps, hips, legs, back and biceps. 230 cals an hour.

WTIU: The only way I'm going to be able to push children in swings is if I offer myself as a "kid swing pusher" in a park. I can just hear a kid telling his folks, "Mom, is it ok if I talk to that big person over there who says they are a pusher?"

#4. Vaccuuming. Back, Biceps. 230 per hour. This is probably the best one yet as my house ALWAYS needs to be vaccuumed and could keep me busy for a reasonable length and do a lot of good. But envisioning the expansion of biceps and back muscles gives me the feeling I'd look a bit like Quasimodo at the end.

#5. Planting seedlings. Works forearms, wrists, triceps.

WTIU: Have you ever heard of ANYONE complain they didn't have sufficient WRIST muscles? Besides, I only have flower pots so the garden scene (as much as I love dirt) is out.

#6. Bathing Suit Shopping. Yes, I couldn't believe they used this as one of the incidental things people can do frequently to keep yourself in shape. Go to your local store and share any current STDs you have by trying on (and stretching out) all the new suits you can find!

With this fantastic exercise tip you you supposedly use your legs (walking), chest, back, & shoulders (wriggling) -- I'm not kidding, get a copy of the mag and look. 230 cals an hour.

Let's get real. The Toad would no more want to try to wriggle into a bathing suit of any size than I would attempt to fit the Titanic into a Teacup. Nuff said. Next?

#7. Window-washing. Works your chest, shoulders, back and legs. 280.

WTIU: If I worked my chest shoulders, back and legs I would look like a hairy German female linebacker (I am 1/4 German so not slinging against Germans here). At any rate, I have only 2 windows so again -- useless tip.

#8. Chasing Fireflies! (Oh yes, I left the best for last.) This is a great one. Really builds up your legs and butt. (DON'T tell me how, I have no idea. You can burn 355 cals an hour by doing it, though.

WTIU: I live in the North. There isn't a firefly for 1,000 miles to chase.

Yup, I think RD is ripe for new writers! These guys are TIRED!

:sleep: :sleep:

jcns
March 15th, 2003, 7:57am
LOL - I think this must have been written for those desperate dieters looking for anything that says "burn calories!"

velvet49329
March 15th, 2003, 8:16am
LMAO-I wonder how many calories they burned writing that totally useless article or while picking their nose and butt while doing it!

lander1205
March 15th, 2003, 8:41am
You know, I think sex might burn a few more calories than dusting...

:laugh:

Scary Snarky toaD
March 15th, 2003, 9:27am
Lest I get mistaken as only an iconoclast who can tear down but not suggest any improvement, I give you Toad's list of 8 things you can do which will EACH burn 400+ calories an hour, PLUS you are likely to WANT to keep doing them for more than 10 minutes at a time (rather than get bored and stop). These are all things you can do alone, or with pets or with any combination of family members.

"Toad's More Intelligent Accidental Exercise" OR "Why I Should Have Been the Author Who Got Paid $200 Clams to Write This Crummy Article".

1. Babysit a 3-year-old for 8 hours straight. I don't know the # calories this will burn but I guarantee you will lose 3 pounds per 8 hours you do this activity. (With some 3 year olds, you can bump that up to 3 pounds PER HOUR of chasing them around.)

2. Volunteer to host Thanksgiving or Christmas at your house. (The one who does the most work getting this put together loses 3 pounds a day even if you stuff yourself at dinner!)

3. Go ice skating/roller skating with anyone. 500 cals an hour MINIMUM, 200 more if you have to get you or them up a lot after one of you has fallen.

4. Run around on the beach with your family/animals. (Or take hikes, go in picnics).

5. Work with your family in the garden

6. Use your bicycle (or a wagon) instead of your car to retrieve your groceries. (I am not even having to think now, this is so easy.)

7. Wash the car and mow the lawn.

8. Get off your Keister and do ANYTHING with a pet or someone you love -- or even alone -- Parks, Museums, just move, any way you want (that isn't puter surfing, lol, finger moving has to be out here). You are your most CONSTANT best friend, so might as well drink a toast and enjoy you.

Now not to brag (oh no), but tell me, isn't this a much more well rounded, BELIEVABLE and Effective sounding list for really burning calories and keep you active and vibrantly involved for more than a 10 boring minutes?

You'll be having so much fun you won't think you're exercising -- and end up using LOTS more calories doing any of these things per hour than -- DUSTING, lol!!!!!

(I'll try not to pat myself on the back too much, but I really think I should have had that $200).

jaybat
March 15th, 2003, 2:58pm
Sleeping burns 60 calories an hour, I htink I'll stick with that one.

I wonder how many calories are burned by getting and opening a beer?

suzannek1
March 15th, 2003, 3:40pm
jaybat,

I'm with you ! It's raining (again) here, and the cold, grey, wet days make me want to nap. Of course, dusting (REALLY) was on my list of things to do today - - - I think the nap sounds better!

'course, entering sweeps and posting is pretty good too. How many calories in typing/reading?

:smile3:

sweepmama
March 15th, 2003, 3:48pm
Thanks Toad for this humerous post. I needed a good laugh!!!

whirlarado
March 15th, 2003, 3:52pm
Yes, indeedy! Funny, funny, funny.
:smile2: :smile2: :smile2:

autumn1974
March 15th, 2003, 4:12pm
What a hoot!! Thanks for sharing. :cheer: