anyone having luck with the south beach diet

[bes0603]

I am doing my research on it and considering trying it myself.
Just wondering if it has worked for anyone out there ????
or if you had any helpful tips ?

THanks
Beth
:cheer7:

[kbsocial]

Hey Beth there are several threads on South Beach (and all the other diets) out there. Here is one recently! Good luck:) :gvibes:

http://online-sweepstakes.com/forums/showthread.php?t=100077&highlight=south+beach

[dorky*diva]

The book is great! I start Phase 1 tomorrow....I'll let you know how it goes! :gvibes:

[wildbirds]

bes0603, I don't know anything about the south beach diet but I did just post a 3 day diet I've got that really works. It's easy to follow and you can lose up to 10 pounds in 3 days on it. You get kind of hungry between lunch and dinner but you get so much food for dinner it's hard to find room for the ice cream you get too! I posted it under Atkins diet question.

[tncorgi]

HEY SOUTH BEACHERS .......HERE ARE SOME SITES I FOUND........ NOW THAT
WE ARE ALL STARTING THE YEAR FRESH.
iF YOU CAN'T ACCESS THESE SITE JUST GO TO www.prevention.com and type in
south beach on search. Lots of interesting reading.

http://205.147.231.53/cda/feature2002/0,4780,s1-6040,00.html
http://prevention.com/cda/feature2002/0,4780,s1-6002,00.html
http://prevention.com/cda/feature2002/0,4780,6007,00.html

[turfguytx]

Great links!! Thanks.